Procrastination and Stress
Procrastination and Stress
“What makes us
procrastinate? Follow along with Camilla and Dr.Hearty in this story about what really drives
procrastination and how to manage it.”
Procrastination and Stress
Make your guess
About Camilla
Camilla's procrastination
What exactly is procrastination?
How can the procrastination affect the health?
How to avoid repeating the same habit of procrastination?
Some ways to handle procrastination
What would you say if you were Camilla after getting some advice from Dr Hearty?
References
References
References
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1. Charlotte.
L (2019) Why You Procrastinate (It Has Nothing to Do With Self-Control, NewYork Times
2. Fuschia M. Sirois (2014) Procrastination and Stress: Exploring the Role of Self-compassion, Self and Identity, 13:2, 128-145, DOI:10.1080/15298868.2013.763404
3. Sirois, F. and Pychyl, T. (2013) Procrastination and the Priority of Short-Term Mood
Regulation: Consequences for Future Self. Social and Personality Psychology Compass, 7(2). 115 - 127. ISSN 1751-9004
4.Hal E. Hershfield. (2013)Future self-continuity: how conceptions of the future self transform intertemporal choice, Ann N Y Acad Sci. 2011 Oct; 1235: 30–43.
2. Fuschia M. Sirois (2014) Procrastination and Stress: Exploring the Role of Self-compassion, Self and Identity, 13:2, 128-145, DOI:10.1080/15298868.2013.763404
3. Sirois, F. and Pychyl, T. (2013) Procrastination and the Priority of Short-Term Mood
Regulation: Consequences for Future Self. Social and Personality Psychology Compass, 7(2). 115 - 127. ISSN 1751-9004
4.Hal E. Hershfield. (2013)Future self-continuity: how conceptions of the future self transform intertemporal choice, Ann N Y Acad Sci. 2011 Oct; 1235: 30–43.
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Procrastination and Stress
Procrastination and Stress
Make your guess
About Camilla
Camilla's procrastination
What exactly is procrastination?
How can the procrastination affect the health?
How to avoid repeating the same habit of procrastination?
Some ways to handle procrastination
What would you say if you were Camilla after getting some advice from Dr Hearty?
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have a healthy life
References